There's strong and then there's SeaCity strong...
Rx -225 9:43
14:28 175#, assisted HSPU and 5 Burpees since I couldn't do the shuttle run. Burpees...my weakness.
TIME = 21:23 WITH 235LB DEADLIFT MODIFIED HSPU.
Rx - 275 17:42
Trying to search for the right verbs to describe what Combo did to this work. Annihilated comes to mind. Rx 262 1/2# 16:43